Freshman Friends: A Key To Coping in College

Quartz: “A 2008 poll conducted by the Associated Press and mtvU found that 40% of college students said they felt stress regularly—and almost one in five seriously considered dropping out of school. With those high stress levels in mind, the researchers, including Stanford economics professor Matthew Jackson and former Stanford doctoral candidate Desmond Ong, put nearly 200 Stanford freshmen—who had recently moved into first-year dorms—through a battery of personality tests and questionnaires.”

“Their goal was to determine which students occupied central roles in these different networks—notably groups based on trust, fun, and excitement. The researchers found that individuals were more particular about whom they included in their trust networks compared to groups related to fun and excitement. In those selective trust networks, freshmen were more likely to include highly empathic students. In contrast, when students wanted to feel positive and have fun, they were more likely to seek out dorm mates high in happiness.”

“Just as you need the right outfit for a particular occasion, college freshmen need certain friends for certain situations. When you need a dose of fun, engaging with a positive and happy friend can lift your mood. But that friend may not be the best person to go to when you need someone to confide in. An empathic friend, on the other hand, may be just the right person for helping you through difficult and challenging times.”